{"id":4026,"date":"2025-02-28T18:13:50","date_gmt":"2025-02-28T18:13:50","guid":{"rendered":"https:\/\/www.agrimarconi.com\/?p=4026"},"modified":"2025-02-28T18:13:52","modified_gmt":"2025-02-28T18:13:52","slug":"cod-salad-with-potatoes-cherry-tomatoes-and-onions","status":"publish","type":"post","link":"https:\/\/www.agrimarconi.com\/en\/cod-salad-with-potatoes-cherry-tomatoes-and-onions\/","title":{"rendered":"Cod salad with potatoes, cherry tomatoes and onions"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Who knows octopus and potato salad? We are ready to bet that many people know it, because it is a seafood dish appreciated as a summer appetizer in restaurants, but it is common to find it or to offer it even in the menu of Christmas holidays. <br>We certainly like traditional dishes which carry on the memory of Italy&#8217;s rich gastronomic heritage. However, we also like less popular dishes or less famous variations of them, so we have decided that this new article doesn&#8217;t tell about the classic recipe for octopus with potatoes, but &#8230; about the <strong>cod salad with potatoes, cherry tomatoes and onions.<\/strong>\ud83d\udc1f\ud83c\udf45\ud83e\uddc5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\ude0b This cod salad is a lesser-known version of octopus and potato salad, but it tasty as well and it is also cheaper.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The ingredients of the dish are:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cod \ud83d\udc1f<\/li>\n\n\n\n<li>Potatoes<\/li>\n\n\n\n<li>Cherry tomatoes<\/li>\n\n\n\n<li>Red onions<\/li>\n\n\n\n<li>Olives<\/li>\n\n\n\n<li>Extra virgin olive oil<\/li>\n\n\n\n<li>Parsley<\/li>\n\n\n\n<li>Salt and Pepper<br><br><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.saporedimare.it\/ricette\/insalata-di-merluzzo-con-patate-pomodorini-e-cipolla\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>This is a recipe reported on the website of the company Sapore di Mare<\/strong><\/a> \u2013 a well-known Italian chain of fishmongers that uses some other ingredients<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The properties of the ingredients<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cod, potato, cherry tomato and onion salad is also a healthy dish, full of beneficial properties for health.<\/strong> <br>It contains, for example:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>protein and Omega 3 in cod<\/li>\n\n\n\n<li>Antioxidants and monounsaturated fats in Extra Virgin Olive Oil<\/li>\n\n\n\n<li>Vitamin C, Potassium and Phosphorus in onion<\/li>\n\n\n\n<li>B vitamins, Vitamin A, Potassium, Phosphorus and Magnesium in potatoes<\/li>\n\n\n\n<li>Vitamins C and K in cherry tomatoes<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.agrimarconi.com\/wp-content\/uploads\/2025\/02\/vitamine-1024x682.jpg\" alt=\"\" class=\"wp-image-4009\" srcset=\"https:\/\/www.agrimarconi.com\/wp-content\/uploads\/2025\/02\/vitamine-1024x682.jpg 1024w, https:\/\/www.agrimarconi.com\/wp-content\/uploads\/2025\/02\/vitamine-600x400.webp 600w, https:\/\/www.agrimarconi.com\/wp-content\/uploads\/2025\/02\/vitamine-300x200.jpg 300w, https:\/\/www.agrimarconi.com\/wp-content\/uploads\/2025\/02\/vitamine-768x512.jpg 768w, https:\/\/www.agrimarconi.com\/wp-content\/uploads\/2025\/02\/vitamine.webp 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">You can enjoy this warm salad at room temperature or as hot dish, for lunch or dinner, as an appetizer, as a second course or a main course and \u2013 why not \u2013 you can even serve it in small portions as an appetizing aperitif, before sitting down at the table.<br><strong>The cod, potato, cherry tomato and onion salad<\/strong> is good in any case and, with a drizzle of raw Agrimarconi oil, it will be even better!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.agrimarconi.com\/en\/#products\" style=\"background-color:#6c7c69\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Agrimarconi Oil formats<\/strong>, <strong>which one do you prefer?<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-right is-layout-flex wp-container-core-group-is-layout-39b4ccbb wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-right wp-block-paragraph\"><em>Claudia Zucca<br>Web Content Creator<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized is-style-rounded\"><img decoding=\"async\" src=\"https:\/\/www.agrimarconi.com\/wp-content\/uploads\/2023\/09\/CLZ-1.jpg\" alt=\"\" class=\"wp-image-1380\" style=\"width:105px;height:auto\"\/><\/figure>\n<\/div>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Who knows octopus and potato salad? We are ready to bet that many people know it, because it is a seafood dish appreciated as a summer appetizer in restaurants, but it is common to find it or to offer it even in the menu of Christmas holidays. We certainly like traditional dishes which carry on [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4007,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[55,23,24,25],"class_list":["post-4026","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en","tag-easy-recipes","tag-evo-oil","tag-extra-virgin-olive-oil","tag-tuscan-oil"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"This cod salad is a lesser-known version of octopus and potato salad, but it tasty as well and it is also cheaper.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Matteo Marconi\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.agrimarconi.com\/en\/cod-salad-with-potatoes-cherry-tomatoes-and-onions\/\" \/>\n\t<meta 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